I created a song for all the Caregivers
While I'm working on carefully curating the supporting materials for the caregivers release, I wanted to give you a permission slip to relax. The holidays, any of them are stressful enough but there is a special added stress at least in my experience. The changes, the expectations and adjustments can be very demanding, confusing, and draining. As a caregiver I feel these emotions and many more as well. I created a song and I would like this to be the theme song for this important moment of release and support, let me know what you think. https://open.spotify.com/album/2wHGTvbSjR6YlYsIurHmHA?si=Qps29j9sQB-2doZvLI0keQ Gurl, I See You: A Caregiver Permission Slip Gift™ Caregivers, this one is for you. I made you a small virtual hug gift because I know how easy it is to carry the appointments, the calls, the family needs, the emotional weight, the emergencies, the bills, the remembering, the checking in, and the quiet exhaustion nobody always sees. This is not a fix-all. It is a reminder: You are allowed to need support. You are allowed to pause. You are allowed to rest. You are allowed to ask for help. You are allowed to stop carrying everything like your body does not have limits. Download the Caregiver Permission Slip™ and complete this sentence in the comments: Today, I give myself permission to ______. Gurl, I see you. And you do not have to disappear inside everybody else’s needs. https://open.spotify.com/album/2wHGTvbSjR6YlYsIurHmHA?si=Qps29j9sQB-2doZvLI0keQ