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Owned by Sharon

Health Upgrader-

52 members โ€ข Free

Is your energy, memory or clarity, keeping you from creating the life you love? I help eager learners upgrade health without the overwhelm.

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77 contributions to โ€ŽSkoolyard ๐Ÿงƒ
"To be hated by a bad person is a good thing" - Alex Hormozi
Dayum. Ok so haters gonna hate, so just let em and be on your merry way building your SKOOL LET'S GOOOOOOO
"To be hated by a bad person is a good thing" - Alex Hormozi
4 likes โ€ข 8h
Cardone says, "They can't buy from you if they don't know you!"
Brain Boost Of The Day! Grounding Techniques
When youโ€™re super stressed out to the max. Whatโ€™s your go to? For me I like to ground my self by focusing on 5 things I see, 4 things I hear, 3 things I feel, 2 things I smell, 1 thing I taste. This switches my over thinking loops fast during a stressful moment. What techniques you got? Drop below
Poll
10 members have voted
Brain Boost Of The Day! Grounding Techniques
6 likes โ€ข 2d
Love the 5 4 3 2 1 ! hadn't heard that before.
3 likes โ€ข 1d
@Brandon Decremer I can see why! Itโ€™s a great technique.
How do you prevent burnout?
on my mind today. Sleep and going on walks are big for me. Any good books on this topic?
Poll
32 members have voted
2 likes โ€ข 2d
@Julianne Anderson LOL
2 likes โ€ข 2d
@Theresa Elliott Amen Sister!
Daily check-in + The power of discovery continued
I find this fascinating. A 79% drop in about page visitors since being removed from discovery. Tip of the day: Don't get in trouble with skool. also! What's one thing you're working on today? Share one of the following: 1. Your top task 2. A small win you're aiming for 3. A blocker you'd like help with I'm cheering you on. Every step counts.
Daily check-in + The power of discovery continued
7 likes โ€ข 3d
@Rebecca Martin woohoo! ๐Ÿฅณ ๐ŸŽ‰
5 likes โ€ข 3d
@Lucas Duquette how about interacting in the comments w just offering a next step of help, not overwhelming, and building relationships? That way itโ€™s simple, no pressure for you or them and everyone gets to know you better, not just the person youโ€™re dm ing?
Brain Boost Of The Day
Mineralize your first water of the day. Our cells need minerals to be truly energized. Are you hydrated daily?
Poll
7 members have voted
Brain Boost Of The Day
4 likes โ€ข 3d
I. Use herbs more than sea salt now, though I will use gains or Mortonโ€™s salt at times.
4 likes โ€ข 3d
@Brandon Decremer Rotating ones foraged, the ones that grow in abundance around the home or yard are most often what we need. There are herbs that help nourish, oak, yellow dock, American ginseng and many more
1-10 of 77
Sharon Prahl
6
1,430points to level up
@sharon-prahl-4912
Adventurer, Mom, Wife, Doctor of Chiropractic, TBI Thriver, Herbalist

Online now
Joined Dec 31, 2025
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