e-cole-9997

trainwithflorence

I joined the November challenge after following you for workout inspiration. I'm so glad I did!  I love how in 25-30 minutes I can get a really good workout. Your energy and encouragement makes lifting weights I didn't think I could move possible! The sessions are so easy to follow and the adjustments for people with just 1 of a weight make it really accessible from a £ and space point of view. Being able to follow along at a time that suits is just perfect. Thank you and keep up the great work!