1. One thing I can’t live without is some form of exercise. I don’t mind if it’s Basketball or Gym, just something to get the blood pumping and release those feel good chemicals. 2. Basketball was introduced to me at 8 years old. Mum and dad thought I should try it and I did and never looked back since. I was introduced to Gym at high school but fell in love with it as I got older and attended college. 3. Most rewarding parts is seeing your hard work provide results to further motivate you but I love the environment around both. Playing basketball is fun and I love the competitive nature of it. 4. I have reached my goals and dreams in terms of Basketball, this is why I am no longer driven to workout myself on the court and haven’t in a very long time and instead I push the kids and others that I coach so they are able to reach their dreams. In terms of gym I just want to be strong fit and healthy. Aesthetically I would love to remain looking like an athlete and not look sloppy and out of shape. 5. I am going to continue to coach and grow the UAC brand as well as my own coaching. In terms of gym I just have to remain consistent and push myself harder and not fall into a pattern of being comfortable in the gym and not maxing out and progressing.