A lot of the OG members did the 7 day challenge and found it amazing for them. They got to grow together share tips and the winner got to win $80. @Phitz Gerald @Taylor Bragagnini @Travis Dixon @Ty Littlejohn @Kristians Tiesnesis @Bruce Alderete @Jacob Bedard @Eesa Khan @Emanuele Amarone @Esmat Zahid @Shon Pittman @Shakur Amar @Noah Slaney @Sumama Rehman @Faisal Al Naimi @Hamza Mohamed @Harry Williams @Harvey Heald @Niclas Hansen @Alex Collados @Abdullah Alasmari The community has grown so much on the last few weeks. We haven't run It because the growth had shown down but if I get at least 10 likes on this post I will know from to you new guy that you want to do it and revive the challenge !

I’ve recently done a few personal film studies for some boxers and a lot of the mistakes are just fundamentals. So when was the last time you guys sat and drilled fundamental footwork? The jab? Basic hand defences?

🔁DAILY CHECK-IN FORMAT 🥊 Rounds (training done) sparring bag and conditioning 🔒 Non-negotiables complete? (Yes/No) no knackered from traini ng 🧠 Focus (1–10) 7 🔥 Energy (1–10)8 💪 One thing you sharpened today: conditioning and ring iq

🔁DAILY CHECK-IN FORMAT 🥊 Rounds (training done) 2 hours s&c 11 min shadow boxing drills, footwork drills then 10 min slip bag 🔒 Non-negotiables complete? No i already done a s&c workout 🧠 Focus (1–10) 7 🔥 Energy (1–10)9 💪 One thing you sharpened today: my technique and fitness

🥊 Rounds (training done) gym session + 40min cardio 🔒 Non-negotiables complete? (Yes/No) yes 🧠 Focus (1–10) 7 🔥 Energy (1–10) 7 🔒Any parting thoughts: ready to achieve my goals in 2026 and carry this routine past december