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Owned by Dwayne

body workout blending cardio, strength, and skill-building through warm-ups (like jump rope, shadowboxing), bag work (heavy bags/mitts for power/combo

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182.2k members • Free

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Dwayne Ellis
@dwayne-ellis-3703
I am a boxing coach and trainer, offering instruction for all skill levels.

Active 1d ago
Joined Jan 2, 2026
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