Pouring from an empty cup is exhausting. Most of us know that. The harder part is knowing how to actually slow down. My own journey into healthier rhythms of rest didn’t happen through a perfect vacation or a completely open schedule. It started in smaller moments — a prayer in the car, a deep breath between meetings, an intentional pause when anxiety started rising. Little moments where I invited God to meet me right where I was. These experiences inspired me to create "Sacred Pauses" — a simple guide with 5 practices to help you slow down and reconnect with God in the middle of everyday life. You don’t need a different season of life to begin. You can start in the middle of the one you’re already living. ✨ The guide is yours, free, right here: https://jennroth.co/free-guide/

I launched the first ever golden retriever community on Skool. I was half joking in @Katya McEwen summit this week that I'd start one...or join yours if you started one. But I'd never joke about my passion for these dogs and my stalker-like behaviour when I see one in the wild!! If you are passionate about golden, join our new community and be one of our founding members. NOTE: I also want to get a 100 members in this community and see if we can get to trending on page one PS - that's Sadie, my golden, now 12 (then 6)

For the next 24-Hours... 🤩 Level 3+ members can apply to be a contributor in our upcoming 💸 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝘁𝗼 𝗖𝗮𝘀𝗵𝗳𝗹𝗼𝘄 𝗕𝘂𝗻𝗱𝗹𝗲 𝗼𝗻 𝗝𝘂𝗹𝘆 𝟮𝟳-𝟯𝟭, 𝟮𝟬𝟮𝟲 ** you don't need to be a sponsor to apply 𝗖𝗟𝗜𝗖𝗞 𝗛𝗘𝗥𝗘 𝗧𝗢 𝗔𝗣𝗣𝗟𝗬 ** and to get all the details on the bundle In 24 hours + 1 minute, you'll need to be at Level 5 again. 😱

Can we talk about something that's been on my mind lately? Back in January, I picked two words for 2026: 𝗜𝗻𝘁𝗲𝗻𝘁𝗶𝗼𝗻𝗮𝗹 𝗮𝗻𝗱 𝗖𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝘁. Not just one. Two. Because I realized they need each other. Being intentional without consistency is just a good idea that fades. Being consistent without intention is just going through the motions. So I started pairing them together. 𝗜𝗻𝘁𝗲𝗻𝘁𝗶𝗼𝗻𝗮𝗹𝗹𝘆 𝗖𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝘁. 𝗖𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝘁𝗹𝘆 𝗜𝗻𝘁𝗲𝗻𝘁𝗶𝗼𝗻𝗮𝗹. And here's what that's looked like for me five months in: I've been intentionally consistent in learning to use AI. Not dabbling. Not "I'll get to it later." Actually showing up and learning, week after week. I've been consistently intentional with building my Skool community. Every decision, every piece of content, every interaction with my members has purpose behind it. Has it been perfect? Not even close. But "intentionally consistent" doesn't mean perfect. It means I keep choosing to show up with purpose. Here's what surprised me most: the compound effect. Five months of small, intentional, consistent steps added up to progress I honestly didn't expect. I can honestly say these two words have shaped more growth than any goal I've ever set. 𝗬𝗼𝘂𝗿 𝘁𝘂𝗿𝗻: 𝗗𝗶𝗱 𝘆𝗼𝘂 𝗽𝗶𝗰𝗸 𝗮 𝘄𝗼𝗿𝗱 (𝗼𝗿 𝘄𝗼𝗿𝗱𝘀) 𝗳𝗼𝗿 𝟮𝟬𝟮𝟲? 𝗔𝗻𝗱 𝗵𝗲𝗿𝗲'𝘀 𝘁𝗵𝗲 𝗿𝗲𝗮𝗹 𝗾𝘂𝗲𝘀𝘁𝗶𝗼𝗻... 𝗮𝗿𝗲 𝘆𝗼𝘂 𝘀𝘁𝗶𝗹𝗹 𝗹𝗶𝘃𝗶𝗻𝗴 𝗯𝘆 𝗶𝘁, 𝗼𝗿 𝗵𝗮𝘀 𝗶𝘁 𝗾𝘂𝗶𝗲𝘁𝗹𝘆 𝘀𝗹𝗶𝗽𝗽𝗲𝗱 𝘁𝗼 𝘁𝗵𝗲 𝗯𝗮𝗰𝗸𝗴𝗿𝗼𝘂𝗻𝗱? 𝗡𝗼 𝗷𝘂𝗱𝗴𝗺𝗲𝗻𝘁 𝗲𝗶𝘁𝗵𝗲𝗿 𝘄𝗮𝘆. 𝗟𝗲𝘁'𝘀 𝘁𝗮𝗹𝗸 𝗮𝗯𝗼𝘂𝘁 𝗶𝘁! 👇

Hi everyone! Happy Saturday and May! I'm working on a few of my to-do list things like learning Gamma/Grok, tweaking About pages for Meta Ads class I might run, newsletter, and prepping for speaker presentation. So pop in anytime to work on your projects with me today. Kimberly Armatys is inviting you to a scheduled Zoom meeting. Topic: Kimberly Armatys' Zoom Coworking Meeting Time: May 2, 2026 01:30 PM Central Time (US and Canada) Join Zoom Meeting https://us06web.zoom.us/j/83870955666?pwd=bRuOEauKV2Vb4xioPyGgNRFsSwrQ29.1 Meeting ID: 838 7095 5666 Passcode: 934702 --- One tap mobile +13092053325,,83870955666#,,,,*934702# US +13126266799,,83870955666#,,,,*934702# US (Chicago) --- Join by SIP • [email protected] Join instructions https://us06web.zoom.us/meetings/83870955666/invitations?signature=zwfLji3B2W0vzei6r0lHtDEbfXIV6wx5l2T_nObdM3A