Quickly edited video to demonstrate :-). I was at the forest and thought of this suddenly 🙂. Don’t make it too big, more tight and as much insulation, covering!

This is a picture I took while being in the Polish mountains. What can you notice? The water is alive moving, flowing. It gets constant sunlight and fills up with nature’s energy. Today? Water has been destroyed by multi billion companies. They’re actively infecting and destroying our local lakes, seas, rivers, and any body of water out there with poison and chemicals, so that you either won’t be able to drink it naturally or you get tricked like the rest of the sheep into thinking it’s natural water. That’s why you see a lot of us drinking milk more often. (It all comes down to the resources you have and environment - you can get fresh actual water, blood, milk, so it depends on what we have and what we can do.) The water is secretly artificially changed nowadays through big factory machines, and it’s stripped off of its actual nutrients. They’re trying to make you think that the bacteria in the water, the alive elements that LITERALLY make you FEEL alive, are BAD! That’s why you see filters being advertised all around the world. Why? It’s because when YOU decide to go for an adventure and somehow find an accurate good source of alive bodies of water, they want you to feel afraid (bacteria, parasites, etc) so that later you can use their false water destroyer products! You’re being lied to. They want you to feel afraid so that you won’t move a tiny bit away from the public version of lifestyle. We’re the only animal species that do all of this garbage! Do you see a wild animal drinking liquid through some idiotic plastic filter tube? NO! They all live happy and fulfilling lives and they don’t magically pass away the next day as we’re being told…. that’s nature’s gift - use it. I’m not going to write a whole book here now ok? Goodnight. I just wanted to make a post for you guys to read :-). ACTUAL ARTICLES WORTH READING!!!

I noticed a boost in bone mass recently and also in height. 1 month and a half ago I was just a bit under 1.79, now I’m just a bit under 1.80. I’m 20 still growing apparently, so if you’re a teen or past your teens then there’s still hope, it may not be over. What wins did you guys have recently?

This is a basic meal plan for the primal diet a.k.a raw animal based. You'll find here 2 meal ideas for breakfast, 2 for lunch and 2 for dinner, some additional tips here and there + hydration protocol.

Here you have all the list of benefits that you could experience on this raw animal based diet so you know exactly what to expect: