Hiii skool family 👋 I know the majority don't know me, and I don't really post or speak up here. But....after watching Ms. Smithwick's video and advice about living in cluster....I decided to take the first step and clear my physical cluster. I started small, around my bedroom. Doing one section at a time and celebrating as I go. And eventually, my physical cluster-free space can help me become cluster-free mentally. Thanks for everyone's support

✨ Wring Out Your Sponge 🧽 Moment ✨Transformation Starts on the Inside 📖 Bible Verse – Romans 12:2 (NIV): “Do not conform to the pattern of this world but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will.” Transformation isn’t about becoming someone new—it’s about releasing what no longer serves you so God can reveal who you were always meant to be. When you wring out your sponge, you let go of fear, doubt, and old patterns that keep you weighed down. In that empty space, God renews your mind, shifts your perspective, and aligns you with His purpose. Real transformation begins on the inside—and it always shows up in how you think, move, and live. 💭 WOYS Reflection: What is God asking you to release so He can reveal more of who you are called to be? Stay Connected 📝 Read the Blog: https://rsenterprises.life/my-blog/f/transformation-starts-within-wring-out-what-no-longer-serves-you?fbclid=IwdGRjcAPbB6NjbGNrA9sHl2V4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHt3KnUYb3tlRqQZJsWKYDfDopM_rxV36MyEb9nVh5KpDgvppmvIHAVwkfOdv_aem_nlxkcQ-ZG2SREf8h0tc2XQ 🌐 Website: www.rsenterprises.life🎙️ Podcast: Wring Out Your Sponge with Dr. ReGina R. Smithwick🔊 Listen: https://open.spotify.com/show/4lAGdc6PhPb83rJdx51Af🔗 Link Thread: https://linkthread.com/reginasmithwick 🧽 Wring out what drains you and absorb what God designed for you.

Family, I’m so excited to welcome you to this transformational space. This 7-day journey was created to help you release mental clutter, renew your mindset, and realign with God’s purpose for your life. Each day, you’ll walk through scripture, reflection, journaling, and a simple action step designed to help you wring out what no longer serves you and make room for clarity, peace, and purpose. 👉 Start with the One-Sheet Overview, then complete one workbook page per day. Take your time, give yourself grace, and engage in the discussions when you feel led. This is a safe space to grow, reflect, and reset — together. Your journey starts now. Let’s wring out and rise up! 🖤✨

As we step into this brand-new year, I’m filled with gratitude and excitement for what’s ahead. This is our season to grow, learn, connect, and show up on purpose. 🌱✨ Let’s make this year amazing and productive—setting clear intentions, staying consistent, and supporting one another every step of the way. This community is all about positive conversations, real growth, and becoming the best version of ourselves together. Here’s to new goals, fresh starts, and powerful wins in every area of our lives! 🥂💫 💛 Stay connected. Stay inspired. Stay intentional. I’m so glad you’re here—let’s do this year BIG! — Dr. ReGina R. Smithwick 🧽✨

✨ NEW FREE CLASS AVAILABLE: Living in Clutter — Mentally & Physically ✨ Family, this class was created with you in mind. Clutter isn’t just what’s in our homes—it’s what we carry in our minds, our habits, our relationships, and even our finances. When we don’t take time to release what no longer serves us, we unknowingly block peace, clarity, and purpose. Living in Clutter — Mentally & Physically is a reflective, self-paced experience designed to help you: 🧽 Identify what’s weighing you down🧽 Release mental and emotional clutter🧽 Create healthy boundaries (with things and people) 🧽 Make room for peace, clarity, and alignment🧽 Reset your mindset using the Wring Out Your Sponge® framework There are no videos—just intentional lessons, guided reflections. This is not about perfection. It’s about awareness, alignment, and choosing better for yourself. If you’ve been feeling overwhelmed, stuck, or simply ready for a reset, this class is for you. 👉 I encourage you to take this class and give yourself permission to wring out what no longer serves you. Once you complete it, I’d love for you to share one takeaway or breakthrough in the community. Let’s do this together 🖤✨