Mental Detox Day 17 -Today’s Focus: Inconsistency
Today we confronted something subtle but costly: broken promises to ourselves. Inconsistency isn’t confusion—it’s misalignment. When our words and actions don’t match, trust erodes… starting with self-trust. Today’s exercise asked three things: 1. Name one promise you keep postponing. 2. Identify the real reason behind the inconsistency. 3. Choose one small action (under 3 minutes) to repeat daily for the next 7 days. 4. This isn’t about doing more. It’s about doing it again. We’re rebuilding integrity, alignment, and self-trust—because wealth, peace, and momentum follow consistency. ✨ One promise. One action. Repeated.