Dr Benjaminz Zacherl

Hi everybody! Sunday we are starting the new group: Ironclad Season of Healing. This is your personal invite to attend the free kick off session of our new group. It's free, just bring something you want to heal! If you'd like an invite just send me a DM and I'll shoot it over to you! Wishing you all the best in your healing journey! Always here for you... Much love Dr Ben

New comment Feb 20

2 likes • Feb 20

I hear you! I'm simply offering what we offer everyone, a chance to see if there are a few simple things to add to what you are already doing. Sunday we have our kick off session of the new season of healing. I'm going to share a few things I've seen personally with patients that could be a key in helping. Everyone is different, of course, in the progress of their disease, where, what how... etc. But what I will share will be of benefit for anyone at any stage. There are really helpful meditation practices, for example, that can really help activate we we call in Ironclad, deep healing. I no way am I suggesting that people should abandon what they are doing, just see if we can add to it in a positive way. If you, or anyone, is unsure if this is right for them, send me a DM. I'm happy to chat and see if there are some things you can add or should start. As I said, everyone is different, and different stages and types of cancer should be approached differently. Perhaps there isn't much I can offer or do, but I want to try right. Never give up, NEVER

Dr Benjaminz Zacherl

Aug '25 •

💬 Community Discussion

Deep Rest

Hey everybody! One of the secrets of beating this disease is what I like to call: Deep Rest. It is a state of healing we achieve when we GO DEEP in meditation. What to experience it for yourself? Try it here: https://youtu.be/UT3TBSH1BIY It's great for beginners but also for those more deeply experienced in meditation. I'm working on a specific one for this group. Lots of love and healing to you all! (This, and other meditations, helps keep me healthy and alive!)

New comment Sep '25

Dr Benjaminz Zacherl

1 like • Aug '25

@Lisa Drake Haha!! breath!!! (it's a laying down thing but I hope it helps!) If you CAN do it, it will work wonders

Dr Benjaminz Zacherl

3 likes • Sep '25

@Bernardo Henriques I cannot stress how important this is. I am 1000% in agreement with all the dietary and supplementary advice in this group. The only thing I have found that has helped me, in addition to those things, is this part: activating DEEP healing. You have to practice it... but it will really work to help you. There are many kinds of Yoga Nidra's that activate this. Tanis Fishman is my mentor in this, she has a ton of awesome free meditations on YouTube, just search them. I can get you a copy of any one you want if the ads are annoying

Bernardo Henriques

Sep '24 •

📢 Announcements

Cancer Warriors ❤️

This group exists so no one has to walk this path alone. Share as much or as little as you feel comfortable: - Your diagnosis or a loved one’s journey - What brought you here - Questions you’re exploring - Therapies or strategies you’re researching - Or even a photo — faces help turn stories into connection Every share matters. It helps others feel less isolated and strengthens the collective wisdom of the group. 📌 Post Categories — How to Share To keep the community organised and easy to navigate, please choose the category that best fits your posts: 📢 Announcements: Official updates from the Admin team. 👋 Introductions: Say hello and share as much (or as little) as you’re comfortable with about your journey. ❓Questions: Questions and thoughtful answers from the community. 💬 General Discussion: Open conversation on cancer, healing, mindset, and community-related topics. 💡Research & Protocols: Research, studies, resources, protocols, and learning materials. 📝 Journeys & Experiences: Personal stories, protocols being explored, progress updates and testimonials. ❤️ Community Lounge: Anything that doesn’t clearly fit another category. If you’re unsure, don’t worry — just choose your best guess. The goal is sharing, learning, and supporting each other, not perfection.

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New comment 20d ago