Subject: Stay calm. Take the first steps.
I made this quick “Fundamentals of Ice Climbing” whiteboard after my first real ice climbing sessions. The biggest lesson wasn’t strength — it was composure: stay calm, stay focused. The classic beginner cadence (Tool–Tool–Foot–Foot) 1. Place/swing one tool (ice axe) solid 2. Place/swing the other tool solid 3. Kick one foot (crampon) to set it 4. Kick the other foot to set it➡️ Then stand up and repeat.