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2 contributions to Anxiety, OCD & Depression Help
Is being selfish - good or bad?
Being selfish doesn't really work for me, but learning how to become Selflessly Selfish really did! I had always thought selfishness was bad, but surely putting yourself first is one of the definitions of self-esteem (to a certain extent). This is a clip from video 36 - where I ask, "Is it sensible to be too nice?"
Is being selfish - good or bad?
0 likes • 7d
@John Glanvill thank you!
0 likes • 2d
The Pure O video is powerful! I see a connection in cyberchondria activity in those more reluctant to break free from Pure O bondage. Is this a more modern form of reassurance?
OCD and my reaction to it
I think one of the things that I learned from Dr. Glanvill that was the most helpful is my REACTION to the OCD was the fuel that kept it going. Particularly when the reaction was filled with shame, criticism and worry that I was losing my mind. Once I got past this, it was an amazing transformation into greater tranquility. My daughter goes to an OCD treatment center and she is learning this skill as well.
0 likes • 10d
Yes, we yearn for them to experience the increased serenity of our interior mental landscape. It needs to be something they are ready to do. My thoughts are to get the video series for myself and ask if he would like to watch a video with me. I also want my daughter fo share information with the OCD center in Portland OR where she goes as they can greatly benefit from your skillful insights and life experience and hopefully connecting with you for continued collaboration.
1 like • 9d
@John Glanvill oh my! An incredible read. In that very first session she was able to start understanding that she held the key to unlocking a more positive and accepting internal world for herself. Your guidance toward this was exemplary!
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Donna Roy
1
1point to level up
@donna-roy-4211
I am a 65 year old dietitian and climate advocate who credits Dr Glanvill for helping me manage my OCD effectively. He's the real deal!

Active 2d ago
Joined Feb 9, 2026