Bio: I teach Emotional Sobriety Training at Lifted Academy, a global movement to lift people physically+emotionally+mentally+spiritually.

Bio: I help adults 40+ who are stiff & in pain reclaim their bodies & live pain-free active lifestyles.

Bio: Hey Crew, Here for inspiration and accountability . Some pounds to sheds and healing to do. My head knows how , need to get good habits back 💪🏼🙏🏼

Bio: I am 42 and looking to be the best version of myself after years of yo yo dieting! Fed up with the way food is marketed to us!

Bio: Hi I'm CC, In my 50’s - want to be fit , strong and well , fed up of gimmicks,

Bio: Hey, So excited for this group to learn and make changes. Turning 50 next year- it’s time to look after my health for the longevity 🤍🩶🖤

Bio: My goal now is to lose the stored FAT, and develop lean muscle.

Bio: My name is Roshni, Im based in North Lincs. I own & work at a convenience store with a post office. I live with my husband & two kids age 4 & 2.

Bio: Family man on a mission to change my lifestyle and be the best possible person i can. ❤️

Bio: Personal Trainer and Abbew Crew admin Instagram - laurengarveyfitness

Bio: I am 52 years old, married and have a daughter and 2 grandchildren. Interested in staying fit and healthy as I age.

Bio: 🏆 Ex-pro Bodybuilding Champ 👨🏿‍⚕️ Qualified Psychiatric Nurse