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13 contributions to Mental Hygiene School
Who are you?
When no one is looking and silence is your company?
1 like • 13d
When no one is looking, I am my best friend, worst enemy, superhero and ruler of my world.
Self-Awareness Prompt: 8
What patterns do I repeat when I am afraid of being rejected?
1 like • Jul 30
I tend to re-build a portion of the protective wall I have around myself, my feelings and my heart. Many years ago, someone broke through that imaginary wall I had built for myself, where I could "shut off" my feelings and go into self protective mode. Recently I have found that I need to reenforce part of that "wall" due to life's circumstances.
Self-Awareness Prompt: 6
Where in my life am I confusing peace with avoidance?
2 likes • Jul 14
Well said, it seems like it is easier for some of us to ignore or avoid a difficult situation, even though we know it is wrong just so we are not rocking the boat or being accused as pot-stirrers. This happens a lot with my current employment situation, and it is sometimes difficult to stand up for what is right when you are scolded for it by your supervisors.
Self-Awareness Prompt: 5
What beliefs about myself did I inherit but never consciously choose?
1 like • Jul 10
I inherited the belief that I am not worthy for anything. That I have to work twice as hard as the person next to me to even make eye contact with my teacher/mentor. I overcome many things by maintaining a good sense of humor, but even then I get slapped down and told to take things more seriously, "Leave the slapstick at home" I have been told by a former supervisor.
Self-Awareness Prompt 3
What does my body reveal before my mind is ready to admit the truth? I'll kick it off with my reflection in the comments. This is a safe space. Feel free to share as much or as little.
2 likes • Jul 10
My body tells me that it is time to slow down, do I always listen, no. It usually starts as a migraine, then moves to a slight cough, then the crohns will kick in and I finally have to say "ENOUGH!"
1-10 of 13
Donald Ross
2
1 point to level up
@donald-ross-2671
City Clerk, Parliamentarian, Author, Grill Master & Crohn's Warrior

Active 5d ago
Joined Mar 30, 2026