Bio: Co-founder Movesmethod

Bio: Founder of Movesmethod - Turning regular people into weaponised humans 🎯

Bio: Forever on a quest

Bio: I’ve practiced law in NNY for 48 years. My children are grown and I have 4 grands. I’m an aging athlete and want to slim down and tone up.

Bio: Still recovering from a car accident over 3 yrs ago. I was a caregiver for 20+ yrs, a CPT, bodybuilder, etc.