Obtain Dom

https://obtaindebloat.lovable.app Most of you don’t have a fat problem. You have a water retention + digestion + cortisol problem. That’s exactly why I made the Debloat Systems for Skool. Not a generic checklist. Not “drink more water and hope.” These are structured 24h / 36h / 72h protocols you run when you need to tighten up fast. WHAT YOU’RE ACTUALLY BUYING You’re getting 3 separate debloat systems: 🔹 24-Hour Debloat For: • Events • Photos • Dates • Quick face + waist tightening Fast reset. Minimal disruption. Perfect when you just need to look better tomorrow. 🔹 36-Hour Debloat For: • Moderate bloat • Weekend resets • After bad food/sodium days • Filming/content This is the sweet spot protocol most of you will run. It clears gut volume + shifts water without killing performance. 🔹 72-Hour Debloat For: • Vacation rebound • High stress bloat • Chronic puffiness • Deep reset This one addresses digestion, sodium balance, cortisol, and inflammation. Full system. Full reset. WHAT’S INSIDE THE PDFs These aren’t “tips.” They’re step-by-step timelines. You’ll get: ✔ Exact foods to eat ✔ What to remove (that’s secretly bloating you) ✔ Sodium flush structure ✔ Potassium balancing ✔ Water timing ✔ Training adjustments ✔ Meal timing ✔ Gut reset strategies ✔ Anti-rebound steps Everything is laid out by hour so you just follow it. No guessing. No random dieting. THE SODIUM FLUSH SYSTEM One of the biggest pieces inside: Most of you look soft because of sodium dominance + inconsistent intake. Inside the PDFs I break down: • How to stabilize sodium • When to lower it • How to push potassium • How to flush water without flattening out • How to avoid rebound This alone changes how your face and waist look in 24–72 hours. WHY YOU NEED THIS You train hard. You diet. You’re lean. But then: • Random stomach bloat • Puffy face • Tight waist in morning → bloated at night • Looking soft in photos • Feeling inflamed after meals