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1 contribution to School of Biomechanics
Jul '22 •
How have you been doing the program?
Curious how most of you have been doing it so I know what you prefer and where to put my time. Do you just use the timings and set a timer in each position or do you mostly use the follow along video or some of both?
Poll
54 members have voted
3 likes • Jul '22
I prefer the follow along ; Adding some voiceover cueing and/or comments would be a welcome enhancement imo. Thanks, Tim. To be clear-- the follow we have already with some well placed comments/cues would allow other senses to come online during the kinesthetic experience.
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Active 6d ago
Joined Oct 14, 2025