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3 contributions to CSCS Accelerator Community
CSCS Practice Question #42
CSCS Practice Question #14 How many chambers does the heart have and what are they called? A. Two chambers: left and right atrium B. Three chambers: atrium, ventricle, and bulbus arteriosus C. Four chambers: right and left atria and right and left ventricles Answer in the poll, then explain your rationale below in the comments! I'll follow up with my breakdown of the question after enough people have responded. From Chapter 1: Structure and Function of Body Systems DCO Code: 1.G1 NOTE: Image is for illustration purposes, not needed to answer the question.
Poll
23 members have voted
CSCS Practice Question #42
0 likes • May 19
Heat has 4 chambers
Daily CSCS Practice Question #1 (Answer & Rationale Added)
During the initial weeks of a resistance training program, increases in muscular strength are primarily due to which of the following? a. Increased muscle fiber cross-sectional area b. Improved motor unit recruitment and synchronization c. Increased ATP and phosphocreatine storage within muscle fibers Answer in the poll, then explain your rationale below in the comments! I'll follow up with my breakdown of the question tomorrow morning. From Chapter 5: Adaptations to Anaerobic Training Programs
Poll
51 members have voted
Daily CSCS Practice Question #1 (Answer & Rationale Added)
0 likes • Feb 6
First phase is utilizing neurological gains
CSCS Practice Question #5 (Answer & Rationale Added)
During the lowering phase of a barbell bench press, which muscle action best describes the role of the pectoralis major? Answer in the poll, then explain your rationale below in the comments! I'll follow up with my breakdown of the question after enough people have responded. From Chapter 2: Biomechanics of Resistance Exercise
Poll
43 members have voted
CSCS Practice Question #5 (Answer & Rationale Added)
1 like • Feb 6
Eccentric as the bar descends downward
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Dominic Frazier
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3 points to level up
@dominic-frazier-7861
Strength & Conditioning Coach Nutrition Coach/Fitness Expert Father, Educator , Mentor Helping people live their best lives through Human Movement

Active 2d ago
Joined Feb 6, 2026
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