Bio: Fitness and nutrition coach

Bio: Hi!

Bio: Hello! Just here to have a community to support my weightloss.

Bio: Hi I'm Heather and trying to lose 30 pounds

Bio: Mom of 2

Bio: My focus is to assist people to live & maintain their highest level of wellness by keeping active & self care with Yoga, movement & breath-work.

Bio: Girl Dad ☺️ Founder of The Empowered Coach