https://music.apple.com/it/playlist/tanias-playlist/pl.u-GgA5eY6tZ9bYXVv

Hello everybody! onboarding call for teachers mentorship is at 4pm! ny time

See if you qualify.https://www.empiredancestudio.nyc/emmentorship

When you dance partnerwork, you’re constantly managing energy between you and your partner.Every pattern, turn, or pause falls into one of three levels of movement: 1️⃣ High Level – Keep TurningThe flow continues. Both leader and follower stay active in rotation.You manage control, spacing, and momentum without stopping the energy. 2️⃣ Medium Level – Dance With Me (Son)The movement stabilizes. You’re still connected, but you control direction and weight transfer instead of turns.This is where you build structure, timing, and lead–follow clarity. 3️⃣ Low Level – Stop or Follow ThroughThe energy pauses. Either you stop intentionally or redirect.This teaches control, reaction, and recovery. Understanding these three levels helps you decide when to keep turning, when to stabilize, and when to stop — instead of moving randomly.That’s how you create clean, readable, and efficient partnerwork.