Bio: Menopause, Muscle, Metabolism, Hormones, GLP-1s, Peptides, evidence-based education for Gen X women who want to thrive through midlife and beyond.

Bio: Oregon/Idaho naturopathic doctor, lifelong learner, and woman navigating perimenopause—here for insight, community, and a more personal perspective.

Bio: 55 year old LMT

Bio: Super excited to be here! I live in Wisconsin for 26 years but originally from Arizona. t I am a pediatric occupational therapist.

Bio: In Northern California trying to figure it all out.

Bio: Being my own advocate for my 80 year old self!

Bio: Hi, I’m Dutch Born, living in Switzerland. I couldn’t lose weight for years! Now I want to prioritize positivity, health, weight and muscle strength.

Bio: Open hearted. Insatiably curious. Divinely guided. Seeking ever to sit lightly in the saddle as I navigate this wild ride!