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6 contributions to B-Well Energy Wellness
Sep '25 •
I've been
This month has me actually speaking up about it. I've been using shields a lot more to protect myself and family members from all the craziness. An it's been working really well. I'm beyond glad to have embraced this community and look forward to what others things I can use to be of assistance to me and those around me.
May '25 •
New member
Let's welcome @Tayniah Turner! She started her journey with us in the 70x7 challenge and came back to be with the family for the 2025 challenge!
0 likes • May '25
Welcome aboard the forgiveness train
Mar '25 •
Holding Space
I’m holding Space for those of us who are embracing this months challenge and working to be consistent with the practices and assignments while managing the work life balance. I’m making time for the activities as i hold space for Brandon and honoring the commitment that he made to us collectively. I am also reminding myself of my vested interest is growing and evolving through these monthly experiences. I’m grateful thankful and blessed for this group and our amazing facilitator, coach and friend.
0 likes • Mar '25
Yes this was very good deadra appreciate you
Jan '25 •
1 Gratitude Share
Greetings everyone! Drop in the comments 1 thing you wrote for your self-gratitude last week. Mine was "I'm grateful for my ability to learn." Let's Share our Gratitude Journey
1 like • Jan '25
That I’m grateful for my willingness to say I don’t know how to do something and to seek help or pass the task off to someone more knowledgeable to handle. It’s become such a stress relief.
Jan '25 •
Grateful songs
Greetings everyone! I woke up thinking about this song and decided to blast it while getting ready to start the day. What are some songs that inspire you or make you feel grateful?
2 likes • Jan '25
That song was a bright spot needed thank you. This journey has definitely taken me out of my comfort zone. I’ve found myself a lot slower to react to the daily bs of life and I don’t really mind taking my time to engage, it’s given me such a sense of relief. I believe this journey is to help me with my stress level and how to give myself forgiveness and grace along the way. I feel so blessed to have finally found my true tribe and that you all are so supportive and understanding, it’s amazing to have such a blessing.
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@diane-smith-wooden-7095
I help professionals eliminate stress, boost mental fitness, and transform their overall health through my signature Neuro-Fitness Method.
Active 16d ago
Joined Jan 4, 2025
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