Bio: Helping women aged 40-75 lose weight and feel fabulous!

Bio: Clarity & Aligned Action Mentor | Helping multi-passionate women move from overthinking → aligned momentum | Author | SKOOL: Shift. Align. Momentum

Bio: Hi I’m Cathy 👋 I’m in the Lake District UK. Married to Pete, two fab boys aged 20 & 17 doggy mum to Bramble 🐶. Excited to get fitter & stronger 💪

Bio: Helping business owners get calm, clear-headed & organised so they get more done & stress less | Project & Productivity Partner. 🚀

Bio: Live In DeLand, FL, US, love the program, exercise, & supportive community! Want to be the BEST health I can at 70! Retired, married and happy!