Diana Zettwoch

Journaling

Reminding myself to be more deliberate and consistent about journaling! I’m doing it but I think I’m mostly just going through the motions. I need to take a minute to really feel the words I’m writing. I’m going to use one journal to record my regular feedings, thoughts, affirmations and nutrition into one journal. Ok starting tonight 😊

0 likes • Feb '24

Maybe these tips will help me.

Kathryn Fenigstein

Feb '24 •

Kindness

Does this count? Because some days …… 😊😂

0 likes • Feb '24

I saw a shirt with that same saying. I almost ordered it LOL

Scott Brunengraber

Feb '24 •

General Discussion

Things to remember today

You have all done so much to better yourselves. Take a bow The trick is to keep applying what you've learned, day by day, bit by bit. The effects are cumulative... the impact on your life will be more immediate than you realize.

0 likes • Feb '24

I’m always working on #7

1 like • Feb '24

@Kathryn Fenigstein 😀 what I meant was that I have to stop trying to make everything in my life perfect, that as long as I’m making progress I should be happy with that. Plus my life would be more fulfilling if I didn’t put so many demands on myself Haha ‘demands’ - IYKYK 😂

Kathryn Fenigstein

Feb '24 •

Affirmation

Look I made progress… sort of https://www.instagram.com/reel/C3chbCqRqka/?igsh=MTVyMmZ6ZGMxZGhkZA==

2 likes • Feb '24

I love that!!! And I love that this ‘community’ is still going on….

Feb '24 •

Lead your day with kindness.

“It does not cost anything to be kind” - Paddington

1 like • Feb '24

So funny little story. I came to Barns & Noble to look for a journal (yes I’m going to start journaling) and I pick up a ‘Positivity’ book and literally opened to this page on kindness. How appropriate! (P.S. I bought the little Positivity book 😉)

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