Bio: I teach women how to nourish their bodies and strengthen their mindset — so results become effortless. It’s not about willpower; it’s about alignment.

Bio: I’m 63 . Fed up of dieting and want my life back and to feel more energised

Bio: I’m Jan, age 72. Live in Kent. I’m enjoying being very fit and well in later life and I feel fantastic!

Bio: Teacher mum of two girls, wanting to lose weight and gain confidence and energy.

Bio: Life is all about balance! x

Bio: Jem, mum of 3. Studying nutrition & passionate about health and wellbeing. Excited to keep learning and connecting with others on a similar journey.

Bio: On my journey to health living .. Loving walking , sunsets, sunrises , skies and clouds 😍