Bio: I am 70 years old, a mom to 3 adult sons and 8 grandkids. I’ve been keto for 6 years and lost 50+lbs. I hope to help others reach their health goals.

Bio: I am interested in the body's chemistry. When it is balanced, there is health. Knowledge leads to empowerment. Helping others is what I do.

Bio: Mostly retired Speech Pathologist; Married 35 yrs; 2 adult sons. Keeping at it: keto, <20 g carbs, stop eating by aftrnoon, sardines, sauna & fasting!

Bio: I love sharing my faith and story of recovery. How I live: first, I learn it, then I do it, then I teach it! With God all things are possible!

Bio: My name is Donna Jeffrey. I'm 61 years old and started my Keto journey on December 1st 2023 along with my husband.

Bio: Mom, scientist, Canadian.

Bio: Learning, growing, helping, and achieving every day. God is my center.