With everything going on with my health, I’ve been feeling quite vulnerable and raw. Letting others hold me in that hasn’t come easily. It feels unfamiliar, and at times very uncomfortable. But there’s also something really comforting in allowing myself to be held by other women. I guess that’s what “Bare Your Soul” does, right. I’ve just completed a 6 week "Bare Your Soul" journey with five other women, gently peeling back the layers. Maybe growth doesn’t come without a little discomfort, and learning to stay with ourselves through it. Just gently noticing where this is showing up for you might be enough today 💛