Watch the video for more information 💛🙏 How to test 1. You should've received an email (check your spam) this will allow you to set up your password 2. Open the app and go to Worksheets 3. Complete Your ADHD Snapshot (9 questions) 4. Complete ADHD Awakening Assessment (15 questions) After each worksheet, answer these questions 1. What did you think of the questions? 2. What did you think of the report you got back? 3. Was anything confusing or unclear? 4. Did anything feel off or broken? 5. How did the experience feel overall? 6. Anything else you want to share? NEW @Dee Ponton @Alexander So @Sheena Chacko @Steve Hallett @Shanon Lee-Cooper REDO @Cindy Mason @Kim Kirk @Nic F @Sammy Boyster @Michelle Lynn

I am a believer, Christ follower and as I was reading this morning this passage really spoke to me and the situation we find ourselves in collectively. I’m hoping this will bless the others in this group. View this email in your browser I Hear His Whisper... I am your compass. The road has offered you many twists and turns. It has taken you in directions you didn’t think you would go. But when you realize that life’s path has led you through an unexpected journey, don’t fear. I am with you. No path is beyond the scope of my radar.I am your compass. I know how to lead you through the blazing desert to the waters of refreshing. This journey may not have gone exactly as you would have chosen, but beloved, we’re not done yet. Continue hoping in me, walking with me, and holding my hand. I am the Way Maker. I am the Way. Trust me beyond the scope of your perspective. I have a much higher vantage point. I see not only your glorious future, but your past and present, and I will weave them together to create something beautiful. I have already laid out a path that is better than you imagined. Things aren’t always going to turn out the way you expect, but when you continue on with me, I always bless you with the best. I Hear His Whisper written by Brian Simmons and Gretchen Rodriguez Isaiah 42:16 TPT “I will walk the blind by an unknown way and guide them on paths they’ve never traveled. I will smooth their difficult road and make their dark mysteries bright with light. These are things I will do for them, for I will never abandon my beloved ones.”

What's up, ADHD Harmony fam! I'm looking for 10 beta testers to try our brand new free AI-powered onboarding experience. We've built a powerful new assessments that will become the starting point for everyone doing the 5-Day Challenge going forward. What you'll be testing: 1. Your ADHD Snapshot (~25 min) 9 deep questions across three dimensions: Your ADHD Story, The Hidden Cost, and Why You're Here Now. At the end, our AI generates a personalized portrait of your ADHD experience. 2. The ADHD Awakening Assessment (~45 min) 15 questions that go even deeper across five dimensions: The Truth About Your Brain, Your Invisible Identity Cage, Rewriting Your Internal Code, The Harmony Reset, and Your Path Forward. This one maps out where you actually are right now: your patterns, your strengths, your limiting beliefs, and what your ideal life actually looks like. You'll get a full AI-generated psychological portrait that connects all the dots. This is the same assessment as the previous 5-Day Challenge, but potentially even richer since it uses the new ADHD snapshot assessment as extra context. You'll be doing this on the new Harmony AI platform, the same environment our paid program members use. You'll have access to the two worksheets only, not the other features. Who I'm looking for: - 5 people who have already done the 5-Day Challenge but want to experience the new assessment flow on the new platform - 5 people who are already in this community but haven't done the challenge yet (or missed it and have been wanting to jump in) How to apply: Drop "REDO" (if you already did the challenge) or "NEW "(if you are new and want to give this a try) in the comments below and I'll pick 10 people at random from the list. 💛 Jim

Is anyone else feeling angry about their current state? Like a ricochet I’ve gone from euphoria to remorse now I’m just plain mad. All the time I have wasted, excuses I’ve lived with and all the less than great treatment I’ve tolerated because after all it’s just me and why do I deserve better? Seeing my value differently has opened a new can of warms. Is this normal level ke the stages of grieving? .

Hey team! 👋 So I've been thinking about something that might help a few of us. You know those exec and admin tasks we all tend to dodge? The timesheets, the emails, the filing, the "I'll do it tomorrow" pile that somehow becomes next month's problem? 😅 I'm setting up a Body Doubling rhythm using the Harmony app and I'm looking for a few people who'd be keen to join in. For anyone who hasn't tried it before, body doubling is basically just working alongside someone else (virtually, cameras on, mics muted) while you each tackle your own stuff. There's something about knowing someone else is there that makes it SO much easier to actually start. No talking required. No accountability pressure. Just the quiet power of not doing it alone. I'm thinking roughly 4 x 60-minute sessions across the week. We can figure out the exact times together based on who's keen and what works. (I know I am NZ Timezone, but I have work and study that needs done, so don't get too worried if we are not in the same timezone) If you're someone who: - Avoids admin like it's a spider in the shower 🕷️ - Procrastinates on the boring-but-necessary stuff - Works from home and could use some virtual company - Just finds it easier to focus when someone else is "in the room" ...then this might be your thing. No commitment beyond showing up when you can. No judgment if you miss one. Just a simple rhythm to help us all get the unsexy stuff done. 💪 Drop me a message if you're interested and we'll sort out times! Debz 🐠