I drink a lot of coffee. At least two pots of drip coffee every day. I know it, my family knows it, my friends and clients know it. And while I love the taste and the ritual, there's always been a tiny doubt in the back of my mind. Is this actually good for me? Am I overdoing it? So when I scrolled past the information about this huge study this morning – 130,000 people tracked for decades – and saw the sweet spot for lower dementia risk was 2-3 cups of caffeinated coffee a day, a wave of relief just washed over me. It felt like permission: as if the universe was saying, "Keep doing what you're doing." Of course, I drink more than that. But knowing that my habit, even if it's on the generous side, has some potential benefits feels really good. I am not ignoring health concerns, but it feels comforting to know the facts about something I already enjoy. Some people might use Boost SuperPatch, to boost their energy, which is great. I use the neurotech patches for other things, but not to replace my coffee. It's staying right where it is. This detail about decaf not showing the same benefit just solidified it for me – it’s the caffeine, the actual coffee, that seems to be doing the work. And that's exactly what I'm having. It’s a good day when something you love gets a thumbs up from science, even if it’s just a partial one. I'm going to lean into that comfort, choosing the best quality organic coffee with caffeine, like the one from LiveGood (when I am in a rush and using instant coffee), or other organic brands for the drip coffee.

All members at Level 2 and higher are invited. See you soon! Iskra

Bring your questions and share experience or ideas. We are looking forward to seeing you on the call! You need to be at Level 2 or higher to be able to join when the call goes live. See you soon!

I just made a short 5-min tutorial on how to cancel a SuperPatch Smartship. Check it out here – access to the video have the active associates who have placed their SuperPatch orders or are developing their business. Notes: 1. If you are watching this video from outside the community, click on the blue link above - you will be prompted to join the community for free. 2. If you were not referred by anybody particularly, use my name in the membership questions. If someone else invited you - say their name. 3. If you are interested in ordering SuperPatch products or starting a home based business with this system, ask the person who invited you for their affiliate link(s).

All community members at and above Level 2 are invited. We start at 4pm UK/6pm Sofia-Athens-South Africa, and at 4:30pm UK/6:30pm Sofia-Athens-South Africa. In the first 30-min we will have a Q&A/ support conversation on all things LiveGood. The second half is dedicated to SuperPatch. Let me know if you will join either of the two 30-min parts.