Bio: ♥ 𝗦𝗺𝗮𝗹𝗹-𝘁𝗼𝘄𝗻 𝗠𝗼𝗺 𝗼𝗳 𝟮 & 𝗙𝗼𝘂𝗻𝗱𝗲𝗿 𝗼𝗳 #𝗕𝗶𝘇𝗦𝗶𝘀𝘁𝗲𝗿 𝑺𝒊𝒔𝒕𝒆𝒓𝒉𝒐𝒐𝒅 𝐨𝐟 𝑺𝒎𝒂𝒍𝒍 𝑩𝒖𝒔𝒊𝒏𝒆𝒔𝒔

Bio: Ready to put yourself first? Playful self-care, gentle movement, and real connection—midlife, but softer. 🛋️ The Shine Lounge: https://bit.ly/4aAVnat

Bio: Journal your way to joy with “Messy Magical Year,” a soulful 12-month guided journal. 📝 5-minute Journal January: Free challenge in my Skool!

Bio: BEST BEFORE: BURNOUT🌿 Find your rhythm. Protect your wellbeing. Prevent burnout.