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Owned by Derek

Follow-along workouts & live Q&As with 4x bodybuilding champion & PT. Plant-based nutrition + training to keep you strong & vital at any age

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Derek Tresize
@derek-tresize-7468
4x natural bodybuilding champion, NFF/WNBF pro, A.C.E. trainer, plant-based nutrition certified, co-owner Root Force Personal Training studio

Active 2d ago
Joined Jun 21, 2025
richmond virginia
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