Bio: Co-founder Movesmethod

Bio: Founder of Movesmethod - Turning regular people into weaponised humans 🎯

Bio: Just a single mom learning to love & heal myself (mind, body, & spirit) through consistent movement so I can set a good example for my children!

Bio: 52 yo from Sweden who loves to move, dance and enjoy nature. I’m here to take back what I’ve lost due to avoiding my weak spots for many years.