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Owned by Dennis
A practical framework to support teacher energy, and long-term health through self-care, nutrition, fitness and recovery. ➡️ Free Resources Inside ⬅️
MVSD - Teacher Wellness Foundations is a supportive community for educators who want to thrive—physically, mentally, emotionally, and professionally.
15 contributions to Teacher Wellness Foundations
Mar 9 •
Great resource to check out
Thank you @Anna Kinney for sharing! https://open.spotify.com/episode/1u5a4US0VT4nWtMHQaowe9?si=5uepVlEpSrKMnzarPyrQOw Apple link: https://podcasts.apple.com/us/podcast/the-mel-robbins-podcast/id1646101002?i=1000747252305 Mel’s podcasts are solid gold. Highly recommended!! Fred
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@dennis-fredrickson-4756
Rural Educator dedicated to “To Inspire & Guide Educators in Restoring a Resilient Healthful and Abundant Life For Themselves & Their Families”.
Active 2h ago
Joined Dec 6, 2025