Bio: helenwain

Bio: ⭐💗Here to learn how my body can heal itself 🩷☀️

Bio: I am a licensed Instructor with Strong Nation. I am currently training to BECOME a Personal Trainer/Health Coach. I aim to effect,impact, help others!

Bio: Muscle Mommy Era Loading....

Bio: 37 year old mom! Love to hike, camp, all things outdoors .. and lift heavy things in my garage =)

Bio: Hello, been working out for over 20 yrs, strength training mostly last 15 yrs yet not getting results I want.

Bio: I’m 53yrs old and want to continue being the best version of myself. I like to surround myself with like minded people in the health/fitness space.

Bio: H

Bio: 54 & on a health journey to reclaim what I took for granted in my younger day. Health is wealth. Weight loss & muscle building - if not now, when?