Bio: Retired RN, family historian and researcher X 20 yrs+. Started a blog in 2019, but wasn't consistent with it, would like to renew it again.

Bio: Hello! I’m 68 and have been on this journey to better health and I need guidance and accountability. I’m excited to be here!

Bio: 🏆 Ex-pro Bodybuilding Champ 👨🏿‍⚕️ Qualified Psychiatric Nurse