Bio: 69 year old retired nurse, recently diagnosed as insulin resistant and at least 50 lbs. overweight. Menopause was a ****storm for me, need help!!

Bio: Hello! I’m 68 and have been on this journey to better health and I need guidance and accountability. I’m excited to be here!

Bio: 🏆 Ex-pro Bodybuilding Champ 👨🏿‍⚕️ Qualified Psychiatric Nurse