A warm welcome to all the new members who have joined this group. I created this group with the goal of creating an open, safe, and scientifically-backed platform where we share ideas on how we can live healthy lives despite the diagnosis of rheumatoid arthritis. A healthy life truly means being healthy; not just free of rheumatoid arthritis. This means a state of complete physical, mental, and social well-being not just absence of rheumatoid arthritis. This includes appropriate medical treatment along with lifestyle changes, which have an important impact on our health. Please let me know how I could serve. I'm learning with you all. Welcome !๐