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Microdose for Mental Health

201 members โ€ข Free

2 contributions to Microdose for Mental Health
2025 Goals
How many people in this group have set up their yearly goal plan with detailed monthly milestones and are actually keeping track of them? I'm working on mine right now!
Poll
6 members have voted
2 likes โ€ข Dec '24
I do a vision board each year. I fast and pray and create the vision board. It is fun and the outcome is different each year but always a learning experience.
Holidays and Mental Health
What is everyone's holiday plans? What is 1 thing you can do to take care of your mind during the holiday season?? Let me know in the comments!
Holidays and Mental Health
0 likes โ€ข Dec '24
I plan on visiting my husbands family and my Dads family. Both visits will be tough due to dynamics. I tend to be a people pleaser and take things personal. I will pray and meditate and deep breathe before both visits. Positive affirmations galore! I want to get back to visualizations of my wonderful future.
1-2 of 2
Denise Auclair
1
3points to level up
@denise-auclair-2535
Hi ๐Ÿ‘‹ wanting to feel joyous

Active 223d ago
Joined Dec 13, 2024
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