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Royal Community

50 members β€’ $49/m

PMP

13.6k members β€’ Free

5 contributions to Royal Community
STRETCH CLASS
Sign Up Now! First 3 People Sign Up I’ll Cover Your First Session
STRETCH CLASS
0 likes β€’ Aug '25
I'd like to sign up for the stretch class.πŸ˜‰
Movement is Medicine ! πŸ’Š
Change your mindset, check your attitude, be active, & live royal ❀️ One more thing stop quitting after every hardship or obstacle. When life starts to get hard that should fuel you to work harder! πŸ’ͺ🏾
Movement is Medicine ! πŸ’Š
1 like β€’ Jul '25
❀️
🌞 Thursday – Talk Like a Champion
πŸ—£οΈ Speak what you seek until you see what you said. Morning mantra: βœ… I AM strong. I WILL stay focused. I CAN get better. βœ… Write down 1 affirmation & repeat it aloud βœ… Fuel your body with purpose - MIND OVER MATTER πŸ’¬ Drop your personal affirmation below πŸ‘‡
4 likes β€’ Jul '25
Good Morning! I am committed to a life of wellness worthy of imitation for my children. I am powerful. I am strong. I am consistent. πŸ’ͺπŸ½πŸŒ…
Post your meal
Chicken breast with avocado and rice w/ some sugar free G Hughes sweet and sour sauce ❀️πŸ”₯πŸ˜‹
Post your meal
2 likes β€’ Jul '25
I've almost eaten it all but here you go.....it should look real familiar Chef Mike😘 chicken bites with roasted sweet potatoes & asparagusπŸ˜‹
πŸ’¬ Sunday – Week Planning & Reflection
πŸ—“οΈ Sunday Reset Take 15 minutes today to reset your week: βœ… Grocery run βœ… 3 Day Meal Prep (Check Classroom) βœ… PM Stretches & Meditation (View In Classroom) What’s one thing you’re proud of this week? Share below πŸ‘‡
2 likes β€’ Jul '25
I’m proud to be part of such an incredible group of people. It’s taken me a long time to find my fitness community, and I’m so grateful to have finally found it. Huge thanks to everyone I connected with at the cookout yesterday β€” your tips, encouragement, and shared stories truly inspired me. I'm excited for what’s ahead and to keep growing on this journey with my Royal Fitness Family! πŸ’ͺπŸΎπŸ’œ
1-5 of 5
DeNeshia Girardeau
2
11points to level up
@deneshia-girardeau-6737
Transitioning from the fat mama to the fit mamaπŸ’ͺπŸ½πŸ™ŒπŸ½πŸ˜†

Active 2h ago
Joined Jun 8, 2026
ENFJ
Chesapeake, Va
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