Bio: Menopause Practitioner and Member of The British Menopause Society Teaching women over 40 how to THRIVE

Bio: Helping minds and lives through the power of introspection.

Bio: Sustainable Fitness Coach for Women

Bio: ACE-certified personal trainer. Yoga Medicine® Certified Therapeutic Specialist—RYT® 500. I help people 40+ transform to their best self at any age.