For me, the biggest interruption is simply time. Not having enough of it to do all the things I want to do! I have the equipment, the goals, and the plans, but alas, there are never enough hours in the day, are there? 🙄 One thing I'm finding helpful is writing down my podcasting plans the night before and being intentional about working through them the next morning. I'm an early bird, so when I can knock out a few things on my checklist first thing in the morning, I feel much more productive and accomplished. Of course, life can't revolve around podcasting. There's work, family, health, appointments, and all the other things that pop up throughout the week. I have to make room for those things, too. But I've found that simply having a little podcasting plan written down for the day motivates me to actually make time for it rather than letting it get pushed to the bottom of the list.