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Owned by Dejan
Struggling to find balance between training, food, and everyday life? You’re not alone and this space was built to help. We train smart and consistent
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19 contributions to Deza Boxing
9d •
3 training ideas for full body workouts
We trained 3 times per week besides boxing or kickboxing trainings.
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13d •
LIMITED EDITION T-SHIRT
we’ve just dropped limited edition oversized fit t-shirt. Check it out here!!! https://dezaboxing.com/product/just-kiss-me-we-can-talk-later-t-shirt/
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0 likes • 15d
Will post it today💪🏼
Feb 26 •
3 COMMON JAB MISTAKES
I’ve noticed some common mistakes while sparring with my fighters: 1. Leaning forward too much with your body and head 2. Letting lead hand fall down after punch 3. Doing too much movement with hands before throwing a jab.
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Feb 18 •
Today’s strength training
1. Trap Bar Deadlift 3x10 2. DB Row (chest supported on bench) 3x10 3. Single leg RDL 3x10/10 4. Biceps curls 3x15 5. Hip thrusts 3x12 6. Pull ups 3x10-15 ABS: - Deadbugs with 5kg plate x20 - Deadbugs with 5kg plate x10 each leg - ATW (around the world) with 20kg plate
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@dejan-zaric-7435
Boxing, fitness, and balance — built on discipline and growth. Every day, together we thrive: 365/1, endless growth, one tribe. 💪
Active 6d ago
Joined Oct 13, 2025