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Owned by Deirdre

Practical CBT tools, monthly resources, co-working and community for adults with ADHD.

1 contribution to ADHD CBT Club
Welcome to ADHD CBT Club 👋
Welcome to ADHD CBT Club 👋 I'm building this space for adults with ADHD who often think: “I know what I need to do. So why can't I just do it?” The Club will combine practical CBT-based resources with community and weekly co-working. I'm currently getting everything ready for launch and I'll be sharing more over the next couple of weeks. If you're already here, I'd love to know: What's the one thing ADHD makes harder for you at the moment?
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Deirdre Coyne
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@deirdre-coyne-4877
BACP-accredited CBT practitioner supporting people on GLP-1 medication with the emotional side of weight loss — so the change lasts.

Active 2d ago
Joined May 31, 2026