Bio: Survivor of horrific perimenopause, now thrown back into some symptoms by breast cancer treatment. Using every hack I know to stay sane and healthy!
Bio: Embracing my 50s with as much energy and enthusiasm as possible. My age doesn’t define me and neither does my dress size any other irrelevant number!
Bio: Julia
Nutritional Therapist
Certified Buteyko Method breathing coach
Age 59
Fit, healthy and planning to live a long, active life and travel A LOT!