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58 contributions to Glow with Heather Peptides
Newbie! Looking for dosage guidance
I'm considering GHK-Cu (for my hair loss from losing weight on Tirz) and am looking for the recommended starting dose and the reconstituion instructions. Thanks in advance.
0 likes • 3d
@Misty Smith I’ve heard to wipe the needle with the alcohol swab AFTER drawing your peps AND wait 15-20 minutes, after drawing it up, to inject. This is supposed to help by bringing it up to room temp.
Beginner
Fixing to order my first peptides and start this new journey to feel better, look better and sleep lol. What are the best beginner peptides to start on? I was thinking KLOW?
0 likes • 4d
Highly suggest a round of SS-31 to start out. I definitely feel like it helped my other peps work better. Wish I had started with it FIRST.
Quik question
Hi guys!!! New here! Quik question about to start nad, motc and aicar. Do I try one at a time to see how I respond before adding others to my morning routine? Thanks!! For all your info ~Stacy
1 like • 4d
Yes, definitely try one at time. That way, IF you have any reactions, you know what it’s from.
Let’s talk about beginning SS-31 research 💜
Let’s talk about beginning SS-31 research 💜 Hi, Glow family! I love the thoughtful questions you’ve been asking about SS-31. When you hear several different approaches online, it can feel like you’re supposed to figure out which person has the one right answer. I don’t want anyone here to feel that pressure. The low and slow starting approach I’ve shared from my experience is 2 mg daily for 10 days. You may also hear people discuss 5 mg or 10 mg daily, or longer cycles of up to 20 days. I share those numbers so you understand what’s being discussed, not because everyone should follow the same plan. My role is to help you understand the research, answer your questions, and share my perspective. I’m an educator, not your physician, so I can’t choose a dose or cycle for you. If you’re considering personal use, a qualified healthcare professional who knows your health history can help you make that decision. Please keep bringing your questions! I’m always happy to help you sort through the information. I want this to be a place where you feel curious, supported, and confident asking more. ✨
Let’s talk about beginning SS-31 research 💜
2 likes • 7d
Love SS-31! I truly think it helped my other peps and supplements work better.
Research experience
Does any one have experience with SLU-PP-32 or 5 amino, both available in capsule form. Just wondering if I should include it in my next protocol.
1 like • 9d
@Rosie Alvarez thank you!
1-10 of 58
Debra Youngdahl
4
79 points to level up
@debra-youngdahl-2019
Wife, Mom, Grandma and business owner

Active 1d ago
Joined Mar 27, 2026
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