Bio: I am a licensed physical therapist assistant/health coach. I help women, especially moms, get strong and confident in my 8-week program.

Bio: I'm a Mom of 2 boys (23 & 26), wife, and special education teacher. I want to show up for myself without guilt and feel healthy.

Bio: Mom of two (2 & 5yo) in Colorado! Emily’s SIL. Trying to take back my health after two kiddos, two cross-country moves & losing my mother to cancer.

Bio: Hi Friends, My name is Kim and I am a retired research scientist. Some of my interests are gardening, nutricious cooking and fitness.

Bio: Hello! I’m Britt a newish Mom to a three year old! We live in Rhode Island, my favorite State. I could tell you 401 reasons why I love Rhode Island!

Bio: I’m a 3rd grade teacher with a little one at home and just trying to feel like the best version of myself again :)