Bio: Lisa Cann 62 Retired, wife, mom, dog mom. Not new to weights or tracking but needed some help to get me back on track. Happy to join this community!

Bio: Macro coach helping women 30+ eat more, build strength, and lose fat without extremes. NASM CPT, FNC, PN1, and mom of five.

Bio: Hi! 50 from Ohio/Michigan boarder! Been working out for 5 years! Happy to be here!