Green Ag! Offering free range, organic chicken and turkey in Australia. Go check them out! https://thenourishmart.com/shop/green-ag/

Say hello to the purple sweet potato. Grown by as at Spring Lakes Farm, in the Lockyer Valley, SEQLD, Australia, they are kind of like a hidden gem of the valley. The purple sweet potato is denser with a slightly nutty flavour compared to the standard gold (orange flesh) spud. While they are less popular on commercial scale, I do know a lot of locals who love to buy these delicious, purple-skin-white-flash variety. And on an exciting note, we were hit by hail that wiped out the entire farm in November - except for these sweet spuds that were only days old when the hail hit. The fact they survived makes this harvest that little bit sweeter.

Our first inaugural Grow meditation session was held today, and we had a terrific turnout. Big thanks to everyone who showed up and brought the good energy. We’re excited to keep building this with Inifiii (pronounced “infin eye”). If you’re feeling heavy, needing a bit of releasing, or you’re a farmer looking for some tranquillity in the engine, these sessions will make a real difference. No pressure, no perfection, just a space to breathe, reset, and come back to yourself. Join us next month and let’s keep nourishing our mind, body, and soul!

I’ll start😊 I’m from Portland,Victoria , Australia I’m really excited to be here in this group and I hope to make a difference in my community locally to get their hands on the grow produce 🙌

Three cups a day feels harmless. Zoom out over a year, and the footprint gets real. For the average coffee drinker, one year can mean: - 116 gallons of brewed coffee - 41.7 lbs of roasted beans - Coffee linked to ~33 trees - 15,660 gallons of water for irrigation alone That’s the invisible cost behind a habit most of us don’t think twice about. Coffee isn’t just a beverage. It’s a global agricultural system that relies on water, land, and climate stability. With droughts intensifying and temperatures rising, coffee-growing regions are already under strain, especially smallholder farmers who produce most of the world’s beans. This isn’t about quitting coffee. It’s about drinking it with awareness. A few practical ways to help: - Support shade-grown coffee - Choose water-smart producers - Back brands investing in farmer resilience - Cut waste from cups, pods, and packaging Small choices scale fast, just like consumption does. Next time you pour a cup, it’s worth remembering the water, trees, and livelihoods behind it. ——— What would change if we started treating coffee not just as a beverage, but as a system that depends on water, land, and people? And if billions of cups are consumed every day, what responsibility do our daily choices carry for the farmers and ecosystems behind them? What's your favourite caffeine brew?