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Owned by Deb

Parents & grandparents of picky eaters: end food battles, ditch separate meals and help your child confidently enjoy more real food. 🥕❤️

73 contributions to Bravemunity
September is over!
Wait was a win for you during the month of September?
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Give a huge Welcome
We are so excited you decided to join the community! @Leanne de Araujo! I’m looking forward to you sharing about yourself and family! Welcome to our family!
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Give a huge Welcome
1:1 Coaching Now Available
For families who want more personalized, hands-on support, I'm now offering 1:1 coaching, weekly calls plus ongoing text support, built entirely around your child and your family's specific Journey. Not sure if it's right for you yet? Start with a Discovery Call, a low-cost, no pressure conversation where we talk through what you're navigating and figure out the right next step together. Check out both in the classroom tab. I'm so excited to be able to offer this deeper level of support to those who want it. 🧡
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Structure
Have you looked at your structure and share how you structure you eating schedule…for me I eat 8 hours and fast 16 this is done by breakfast being 9 am, lunch 12:30 p snack around 2:15 and dinner is between 4:00 :430 giving me a little room for dessert if I want it
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@Wren Lewis has you child been officially diagnosed with ARFID, if so I will be happy to work with you on a plan that the doctor has given you.
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@Wren Lewis let me know how I can help
Digging deeper
Are you interested in digging deeper on the three pillars? Upgrade to premium and take advantage of the toolkits and monthly pillar related calls. Toolkits coming soon!
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Deb Spotleson
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7 points to level up
@deb-spotleson-3096
Grandmother to two creative kids. Certified nutrition coach, 30 years with children. Building Bravemunity, one brave taste as a time. Drop by say hi!

Active 5h ago
Joined Jun 30, 2026
Arizona