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5 contributions to Breathtakerz Optimal Physique
PROTEIN 10.0!!
DAVID PROTEIN...I highly recommend this bar because 1. 28gram PROTEIN! 2. 150 CAL. 3. 0 SUGAR Great taste and finish on palette🤗 Moist. Tasty. 37 yrs in the biz and consumed A LOT of bars but they were high in sigar and fillers. DAVID is a game changer‼️And did I mention the 28g of PROTEIN😆👍🏽💪🏿🫵🏾 It takes 30g to initiate the anabolic effect. I've preached to my clients to do this in a.m. and before sleep(repairs/restores ALL organs AND muscle) As Dr Layman (leading researcher on protein and amino acids)stated "Healthy muscle,makes EVERYTHING healthy!" DAVID makes meeting your most basic protein requirements a bit easier😌🫵🏾
PROTEIN 10.0!!
1 like • Sep '24
I also just purchased! Agee that 28 g of protein and 150 calories is amazing!! I like that they have a guarantee that if you don't like the bars, you can get a refund. Having said that, I tried one and the flavor is outstanding.
BSI HOODIE SHOUT OUT!!!!...
EVERYTIME I get asked about my hoodie, I have to admit they are pretty cool!! And they are VERY COMFORTABLE. These hoodies are not like your 'normal' hoodies; They are laced in the front and that just makes them so comfortable and less constraining. There is a very high comfort level to them. The materials just feel GOOOD! So before I order or EVEN consider ordering, I want to get the level of 'I want one' vibe before I do. Btw will ship!!* *shipping fees apply
Poll
10 members have voted
BSI HOODIE SHOUT OUT!!!!...
0 likes • Sep '24
I would order 2! Best sweatshirt EVER!!
0 likes • Aug '24
Skip is the ice cup more effective than ice bath on the feet?
0 likes • Sep '24
Thanks for the information Skip! The massage part of using an ice cup seems like it would be really effective.
BREAKING NEWS: NEW PARTNERSHIP
I am thrilled to announce that Body Specs, Inc. has officially partnered with Louay Sattar, a WSWCF-certified personal trainer and expert in calisthenics, to bring you a brand-new fitness experience! Louay's unique calisthenics program is designed for individuals of all ages who are looking to get fit using nothing but their own body weight. Whether you’re a seasoned athlete or just starting your fitness journey, this program offers something for everyone. Plus, under Louay's expert guidance, you'll even learn how to master the art of the handstand! This collaboration combines the expertise of Body Specs in orthopedic rehabilitation and sports performance with Louay’s cutting-edge approach to calisthenics, offering you an unparalleled opportunity to enhance your fitness and achieve your goals. No equipment needed – just your body and a willingness to challenge yourself! Stay tuned for more details on how you can join this transformative fitness program and take your training to the next level. #BodySpecs #LouaySattar #Calisthenics #FitnessForAll #Partnership #HandstandMastery
BREAKING NEWS: NEW PARTNERSHIP
1 like • Aug '24
That's awesome! Welcome Louay, looking forward to seeing your program in action!
MOTIVATION
What is the most challenging in maintaining, or optimizing your training and conditioning for maximum output?
1 like • Jul '24
Maintaining my priorities regarding exercise and keeping exercise balanced between endurance activities (running, cycling) and weight training!
1-5 of 5
Deanna Asbury
1
2points to level up
@deanna-asbury-3764
Consistent, hard work gains success

Active 354d ago
Joined Jul 11, 2024
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